Peter Ciesa 38:07 row

8,429m

Meters

38:07.3

Time

2:15.6

Pace

498

Calories

158

Heart Rate

Average Watts140
Calories Per Hour782
Stroke Rate23
Drag Factor134

October 30, 2016 07:53:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
38:07.3 8,429m 2:15.6 140 782 23 158
12:00.0 2,668m 2:14.9 142 790 23 148
24:00.0 2,676m 2:14.5 144 794 24 160
36:00.0 2,671m 2:14.7 143 791 25 167
38:07.3 414m 2:33.7 96 631 23 158