Peter Ciesa 22:39 row
5,011m
Meters
22:39.3
Time
2:15.6
Pace
294
Calories
156
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 28 |
| Drag Factor | 79 |
November 06, 2016 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:39.3 | 5,011m | 2:15.6 | 140 | 782 | 28 | 156 |
| 8:57.1 | 2,000m | 2:14.2 | 145 | 797 | 29 | 151 |
| 18:04.0 | 2,000m | 2:16.7 | 137 | 771 | 29 | 162 |
| 22:39.3 | 1,011m | 2:16.1 | 139 | 777 | 28 |