Peter Ciesa 1:07:35 row
14,041m
Meters
1:07:35.5
Time
2:24.4
Pace
788
Calories
163
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 22 |
| Drag Factor | 136 |
November 17, 2016 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:35.5 | 14,041m | 2:24.4 | 116 | 699 | 22 | 163 |
| 20:52.9 | 4,300m | 2:25.6 | 113 | 689 | 19 | 155 |
| 41:30.2 | 4,300m | 2:23.8 | 118 | 704 | 23 | 162 |
| 1:02:01.8 | 4,300m | 2:23.2 | 119 | 710 | 24 | 168 |
| 1:07:31.1 | 1,141m | 2:24.3 | 116 | 700 | 23 | 168 |