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Peter Ciesa 1:03:34 row

13,404

Meters

1:03:34.2

Time

2:22.2

Pace

756

Calories

161

Heart Rate

Average Watts122
Calories Per Hour718
Stroke Rate22
Drag Factor136

November 18, 2016 10:11:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:03:34.2 13,404 2:22.2 122 718 22 161
5:00.0 1,066 2:20.7 126 732 21 141
10:00.0 1,068 2:20.4 126 734 21 149
15:00.0 1,067 2:20.5 126 733 21 156
20:00.0 1,071 2:20.0 127 738 23 161
25:00.0 1,078 2:19.1 130 747 24 165
30:00.0 1,083 2:18.5 132 753 24 168
35:00.0 1,039 2:24.3 116 700 22 159
40:00.0 1,004 2:29.4 105 661 21 161
45:00.0 1,065 2:20.8 125 731 23 167
50:00.0 1,036 2:24.7 115 696 23 165
55:00.0 1,044 2:23.6 118 706 23 167
1:00:00.0 1,043 2:23.8 118 704 23 168
1:03:34.2 741 2:24.5 116 698 22 167