Peter Ciesa 23:57 row
5,018m
Meters
23:57.5
Time
2:23.2
Pace
283
Calories
165
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 23 |
| Drag Factor | 137 |
December 03, 2016 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:57.5 | 5,018m | 2:23.2 | 119 | 709 | 23 | 165 |
| 23:57.5 | 5,018m | 2:23.2 | 119 | 709 | 23 | 165 |