Peter Ciesa v1:00:00/r...1 row
12,478m
Meters
1:00:00.0
Time
2:24.2
Pace
701
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 12,478m |
| Overall Time | 1:00:00.0 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 22 |
| Drag Factor | 138 |
December 07, 2016 07:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,478m | 2:24.2 | 117 | 701 | 22 | |
| 1:00:00.0 | 12,478m | 2:24.2 | 117 | 701 | 22 | 162 |
| r0m |