Peter Ciesa 31:13 row

6,660m

Meters

31:13.1

Time

2:20.6

Pace

387

Calories

162

Heart Rate

Average Watts126
Calories Per Hour733
Stroke Rate22
Drag Factor136

December 14, 2016 08:06:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
31:13.1 6,660m 2:20.6 126 733 22 162
12:00.0 2,491m 2:24.5 116 699 21 151
24:00.0 2,651m 2:15.7 140 781 24 169
31:13.1 1,518m 2:22.6 121 714 22 167