Peter Ciesa 6:43 row
1,020m
Meters
6:43.4
Time
3:17.7
Pace
110
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 19 |
February 21, 2015 05:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:43.4 | 1,020m | 3:17.7 | 45 | 455 | 19 |
| 6:00.0 | 1,021m | 2:56.2 | 64 | 519 | 19 |
| 6:43.4 |