Peter Ciesa 10000m row
10,000m
Meters
48:21.0
Time
2:25.0
Pace
558
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 21 |
February 26, 2015 04:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:21.0 | 10,000m | 2:25.0 | 115 | 694 | 21 |
| 10:03.0 | 2,000m | 2:30.7 | 102 | 651 | 23 |
| 9:43.7 | 4,000m | 2:25.9 | 113 | 687 | 22 |
| 9:37.9 | 6,000m | 2:24.4 | 116 | 699 | 21 |
| 9:36.3 | 8,000m | 2:24.0 | 117 | 702 | 21 |
| 9:20.1 | 10,000m | 2:20.0 | 127 | 738 | 21 |