Peter Ciesa 10000m row
10,000m
Meters
47:30.1
Time
2:22.5
Pace
563
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 22 |
February 27, 2015 00:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:30.1 | 10,000m | 2:22.5 | 121 | 716 | 22 |
| 9:33.3 | 2,000m | 2:23.3 | 119 | 709 | 23 |
| 9:26.2 | 4,000m | 2:21.5 | 123 | 724 | 22 |
| 9:30.8 | 6,000m | 2:22.7 | 120 | 714 | 21 |
| 9:33.5 | 8,000m | 2:23.3 | 119 | 708 | 21 |
| 9:26.3 | 10,000m | 2:21.5 | 123 | 724 | 23 |