Peter Ciesa 2000m row
2,000
Meters
9:30.2
Time
2:22.5
Pace
111
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 23 |
August 14, 2015 21:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:30.2 | 2,000 | 2:22.5 | 121 | 700 | 111 | 23 |
| 2:20.7 | 500 | 2:20.7 | 126 | 716 | 28 | 24 |
| 2:20.7 | 1,000 | 2:20.7 | 126 | 716 | 28 | 24 |
| 2:25.4 | 1,500 | 2:25.4 | 114 | 668 | 27 | 23 |
| 2:23.4 | 2,000 | 2:23.4 | 119 | 702 | 28 | 22 |