Peter Ciesa 2000m row
2,000
Meters
9:29.5
Time
2:22.3
Pace
112
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 20 |
November 05, 2015 20:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:29.5 | 2,000 | 2:22.3 | 121 | 717 | 20 |
| 2:26.0 | 500 | 2:26.0 | 112 | 687 | 22 |
| 2:23.8 | 1,000 | 2:23.8 | 118 | 705 | 20 |
| 2:22.8 | 1,500 | 2:22.8 | 120 | 713 | 20 |
| 2:17.0 | 2,000 | 2:17.0 | 136 | 768 | 21 |