Peter Ciesa 5000m row
5,000m
Meters
25:28.2
Time
2:32.8
Pace
269
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 19 |
November 09, 2015 00:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:28.2 | 5,000m | 2:32.8 | 98 | 637 | 19 |
| 5:20.1 | 1,000m | 2:40.0 | 85 | 593 | 19 |
| 5:05.2 | 2,000m | 2:32.6 | 98 | 638 | 19 |
| 5:03.8 | 3,000m | 2:31.9 | 100 | 643 | 19 |
| 5:01.7 | 4,000m | 2:30.8 | 102 | 650 | 19 |
| 4:57.3 | 5,000m | 2:28.6 | 107 | 666 | 20 |