Peter Ciesa 9:22 row
1,505m
Meters
9:22.4
Time
3:06.8
Pace
75
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 25 |
March 02, 2016 01:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:22.4 | 1,505m | 3:06.8 | 54 | 484 | 25 |
| 5:00.0 | 799m | 3:07.7 | 53 | 482 | 25 |
| 9:22.4 | 707m | 3:05.5 | 55 | 488 | 26 |