Peter Ciesa 5:03 row
1,019m
Meters
5:03.9
Time
2:29.1
Pace
55
Calories
Average Watts | 106 |
---|---|
Calories Per Hour | 663 |
Stroke Rate | 34 |
March 30, 2016 01:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:03.9 | 1,019m | 2:29.1 | 106 | 663 | 34 |
5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 34 |
5:03.9 | 9m | 3:36.6 | 34 | 418 |