Peter Ciesa 30:07 row
6,576m
Meters
30:07.2
Time
2:17.4
Pace
383
Calories
168
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 22 |
| Drag Factor | 138 |
December 21, 2016 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.2 | 6,576m | 2:17.4 | 135 | 764 | 22 | 168 |
| 12:00.0 | 2,614m | 2:17.7 | 134 | 761 | 22 | 163 |
| 24:00.0 | 2,627m | 2:17.0 | 136 | 768 | 23 | 168 |
| 30:07.2 | 1,335m | 2:17.5 | 135 | 763 | 23 | 175 |