Peter Ciesa 23:12 row
5,017m
Meters
23:12.7
Time
2:18.7
Pace
290
Calories
162
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 23 |
| Drag Factor | 119 |
December 25, 2016 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:12.7 | 5,017m | 2:18.7 | 131 | 750 | 23 | 162 |
| 12:00.0 | 2,592m | 2:18.8 | 131 | 749 | 23 | 155 |
| 23:12.7 | 2,425m | 2:18.7 | 131 | 751 | 23 | 169 |