Peter Ciesa 1:00:00 row
12,580m
Meters
1:00:00.0
Time
2:23.0
Pace
709
Calories
159
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 21 |
| Drag Factor | 131 |
December 28, 2016 08:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,580m | 2:23.0 | 119 | 711 | 21 | 159 |
| 12:00.0 | 2,512m | 2:23.3 | 119 | 709 | 21 | 142 |
| 24:00.0 | 2,465m | 2:26.0 | 112 | 686 | 20 | 149 |
| 36:00.0 | 2,472m | 2:25.6 | 113 | 690 | 20 | 157 |
| 48:00.0 | 2,556m | 2:20.8 | 125 | 731 | 23 | 170 |
| 1:00:00.0 | 2,576m | 2:19.7 | 128 | 741 | 24 | 178 |