Peter Ciesa 1:00:00 row
12,416m
Meters
1:00:00.0
Time
2:24.9
Pace
693
Calories
161
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 20 |
| Drag Factor | 135 |
December 30, 2016 10:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,416m | 2:24.9 | 115 | 695 | 20 | 161 |
| 12:00.0 | 2,507m | 2:23.5 | 118 | 706 | 19 | 150 |
| 24:00.0 | 2,496m | 2:24.2 | 117 | 701 | 19 | 160 |
| 36:00.0 | 2,532m | 2:22.1 | 122 | 719 | 20 | 170 |
| 48:00.0 | 2,422m | 2:28.6 | 107 | 666 | 22 | 163 |
| 1:00:00.0 | 2,459m | 2:26.4 | 112 | 683 | 23 | 164 |