Peter Ciesa 30:00 row

6,397m

Meters

30:00.0

Time

2:20.6

Pace

364

Calories

161

Heart Rate

Average Watts126
Calories Per Hour732
Stroke Rate22
Drag Factor134

January 09, 2017 14:15:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,397m 2:20.6 126 732 22 161
6:00.0 1,315m 2:16.8 136 769 23 148
12:00.0 1,286m 2:19.9 128 739 22 160
18:00.0 1,267m 2:22.0 122 720 22 163
24:00.0 1,258m 2:23.0 119 711 22 165
30:00.0 1,271m 2:21.6 123 724 22 171