Peter Ciesa 1:00:00 row
12,448m
Meters
1:00:00.0
Time
2:24.6
Pace
695
Calories
156
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 22 |
| Drag Factor | 134 |
January 12, 2017 11:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,448m | 2:24.6 | 116 | 698 | 22 | 156 |
| 12:00.0 | 2,461m | 2:26.2 | 112 | 684 | 21 | 141 |
| 24:00.0 | 2,474m | 2:25.5 | 114 | 690 | 22 | 150 |
| 36:00.0 | 2,491m | 2:24.5 | 116 | 699 | 23 | 158 |
| 48:00.0 | 2,503m | 2:23.8 | 118 | 704 | 23 | 163 |
| 1:00:00.0 | 2,518m | 2:22.9 | 120 | 712 | 22 | 168 |