Peter Ciesa 2000m row
2,000
Meters
10:08.4
Time
2:32.1
Pace
107
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 18 |
| Drag Factor | 140 |
October 01, 2017 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:08.4 | 2,000 | 2:32.1 | 99 | 633 | 107 | 18 |
| 2:37.4 | 500 | 2:37.4 | 90 | 594 | 26 | 16 |
| 2:36.0 | 1,000 | 2:36.0 | 92 | 600 | 26 | 17 |
| 2:30.8 | 1,500 | 2:30.8 | 102 | 644 | 27 | 19 |
| 2:24.2 | 2,000 | 2:24.2 | 117 | 699 | 28 | 21 |