Peter Ciesa 2000m row
2,000m
Meters
9:23.5
Time
2:20.8
Pace
113
Calories
Average Watts | 125 |
---|---|
Calories Per Hour | 730 |
Stroke Rate | 20 |
Drag Factor | 139 |
October 06, 2017 08:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:23.5 | 2,000m | 2:20.8 | 125 | 730 | 20 |
2:16.3 | 500m | 2:16.3 | 138 | 775 | 21 |
2:22.2 | 1,000m | 2:22.2 | 122 | 718 | 19 |
2:23.9 | 1,500m | 2:23.9 | 117 | 704 | 19 |
2:21.2 | 2,000m | 2:21.2 | 124 | 727 | 23 |