Peter Ciesa 2000m row
2,000
Meters
9:23.5
Time
2:20.8
Pace
113
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 20 |
| Drag Factor | 139 |
October 06, 2017 08:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:23.5 | 2,000 | 2:20.8 | 125 | 721 | 113 | 20 |
| 2:16.3 | 500 | 2:16.3 | 138 | 765 | 29 | 21 |
| 2:22.2 | 1,000 | 2:22.2 | 122 | 708 | 28 | 19 |
| 2:23.9 | 1,500 | 2:23.9 | 117 | 700 | 28 | 19 |
| 2:21.2 | 2,000 | 2:21.2 | 124 | 713 | 28 | 23 |