Peter Ciesa 1:00:00 row
12,205m
Meters
1:00:00.0
Time
2:27.4
Pace
673
Calories
153
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 21 |
| Drag Factor | 136 |
October 26, 2017 09:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,205m | 2:27.4 | 109 | 675 | 21 | 153 |
| 12:00.0 | 2,415m | 2:29.0 | 106 | 663 | 20 | 137 |
| 24:00.0 | 2,435m | 2:27.8 | 108 | 672 | 20 | 147 |
| 36:00.0 | 2,421m | 2:28.6 | 106 | 666 | 21 | 153 |
| 48:00.0 | 2,436m | 2:27.7 | 108 | 673 | 21 | 158 |
| 1:00:00.0 | 2,498m | 2:24.1 | 117 | 702 | 23 | 174 |