Peter Ciesa 2000m row
2,000
Meters
9:22.4
Time
2:20.6
Pace
113
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 20 |
| Drag Factor | 133 |
January 19, 2018 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:22.4 | 2,000 | 2:20.6 | 126 | 733 | 113 | 20 |
| 2:19.5 | 500 | 2:19.5 | 129 | 743 | 28 | 19 |
| 2:23.9 | 1,000 | 2:23.9 | 117 | 704 | 28 | 18 |
| 2:20.8 | 1,500 | 2:20.8 | 125 | 731 | 28 | 23 |
| 2:18.2 | 2,000 | 2:18.2 | 133 | 756 | 29 | 23 |