Peter Ciesa 2000m row
2,000
Meters
9:28.9
Time
2:22.2
Pace
112
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 20 |
| Drag Factor | 133 |
February 21, 2018 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:28.9 | 2,000 | 2:22.2 | 122 | 708 | 112 | 20 |
| 2:24.5 | 500 | 2:24.5 | 116 | 697 | 28 | 20 |
| 2:25.0 | 1,000 | 2:25.0 | 115 | 670 | 27 | 20 |
| 2:23.9 | 1,500 | 2:23.9 | 117 | 700 | 28 | 20 |
| 2:15.5 | 2,000 | 2:15.5 | 141 | 770 | 29 | 23 |