Peter Ciesa 24:55 row
5,018m
Meters
24:55.5
Time
2:29.0
Pace
273
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 20 |
| Drag Factor | 136 |
February 25, 2018 13:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:55.5 | 5,018m | 2:29.0 | 106 | 664 | 20 |
| 6:00.0 | 1,229m | 2:26.4 | 111 | 683 | 20 |
| 12:00.0 | 1,203m | 2:29.6 | 104 | 659 | 20 |
| 18:00.0 | 1,214m | 2:28.2 | 107 | 669 | 21 |
| 24:00.0 | 1,213m | 2:28.3 | 107 | 668 | 21 |
| 24:55.5 | 159m | 2:54.5 | 66 | 526 | 20 |