Peter Ciesa 30:00 row
6,137m
Meters
30:00.0
Time
2:26.6
Pace
337
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 21 |
| Drag Factor | 137 |
February 26, 2018 10:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,137m | 2:26.6 | 111 | 681 | 21 |
| 6:00.0 | 1,225m | 2:26.9 | 110 | 679 | 20 |
| 12:00.0 | 1,212m | 2:28.5 | 107 | 667 | 20 |
| 18:00.0 | 1,214m | 2:28.2 | 107 | 669 | 21 |
| 24:00.0 | 1,223m | 2:27.1 | 110 | 677 | 21 |
| 30:00.0 | 1,263m | 2:22.5 | 121 | 716 | 23 |