Peter Ciesa 30:00 row

6,137m

Meters

30:00.0

Time

2:26.6

Pace

337

Calories

Average Watts111
Calories Per Hour681
Stroke Rate21
Drag Factor137

February 26, 2018 10:41:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,137m 2:26.6 111 681 21
6:00.0 1,225m 2:26.9 110 679 20
12:00.0 1,212m 2:28.5 107 667 20
18:00.0 1,214m 2:28.2 107 669 21
24:00.0 1,223m 2:27.1 110 677 21
30:00.0 1,263m 2:22.5 121 716 23