Peter Ciesa 39:40 row
8,015m
Meters
39:40.6
Time
2:28.5
Pace
439
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 20 |
| Drag Factor | 135 |
March 10, 2018 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:40.6 | 8,015m | 2:28.5 | 107 | 667 | 20 |
| 10:03.0 | 2,000m | 2:30.7 | 102 | 651 | 20 |
| 19:55.3 | 2,000m | 2:28.0 | 108 | 671 | 20 |
| 29:44.8 | 2,000m | 2:27.3 | 109 | 676 | 21 |
| 39:32.3 | 2,000m | 2:26.8 | 110 | 680 | 21 |
| 39:37.8 | 15m | 3:03.3 | 57 | 495 |