Peter Ciesa 39:00 row

8,021m

Meters

39:00.4

Time

2:25.8

Pace

445

Calories

Average Watts113
Calories Per Hour687
Stroke Rate18
Drag Factor135

March 16, 2018 11:42:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
39:00.4 8,021m 2:25.8 113 687 18
9:49.0 2,000m 2:27.2 110 677 19
19:30.4 2,000m 2:25.3 114 692 20
29:05.5 2,000m 2:23.7 118 705 21
38:50.0 2,000m 2:26.1 112 686 22
38:57.7 21m 3:03.3 57 495 8