Peter Ciesa 1:00:00 row

12,217m

Meters

1:00:00.0

Time

2:27.3

Pace

674

Calories

155

Heart Rate

Average Watts109
Calories Per Hour676
Stroke Rate21
Drag Factor134

March 24, 2018 12:29:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 12,217m 2:27.3 109 676 21 155
12:00.0 2,414m 2:29.1 106 663 20 136
24:00.0 2,437m 2:27.7 109 673 21 153
36:00.0 2,426m 2:28.3 107 668 20 158
48:00.0 2,432m 2:28.0 108 671 21 160
1:00:00.0 2,509m 2:23.4 118 707 24 168