Peter Ciesa 1:00:00 row
12,409m
Meters
1:00:00.0
Time
2:25.0
Pace
692
Calories
157
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 21 |
| Drag Factor | 138 |
March 26, 2018 12:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,409m | 2:25.0 | 115 | 694 | 21 | 157 |
| 12:00.0 | 2,448m | 2:27.0 | 110 | 678 | 20 | 140 |
| 24:00.0 | 2,459m | 2:26.4 | 112 | 683 | 20 | 153 |
| 36:00.0 | 2,453m | 2:26.7 | 111 | 681 | 20 | 160 |
| 48:00.0 | 2,507m | 2:23.5 | 118 | 706 | 23 | 163 |
| 1:00:00.0 | 2,542m | 2:21.6 | 123 | 724 | 24 | 173 |