Peter Ciesa 1:00:00 row
12,473m
Meters
1:00:00.0
Time
2:24.3
Pace
699
Calories
158
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 22 |
| Drag Factor | 137 |
March 30, 2018 12:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,473m | 2:24.3 | 116 | 700 | 22 | 158 |
| 12:00.0 | 2,466m | 2:25.9 | 112 | 687 | 20 | 140 |
| 24:00.0 | 2,506m | 2:23.6 | 118 | 706 | 22 | 157 |
| 36:00.0 | 2,526m | 2:22.5 | 121 | 716 | 22 | 163 |
| 48:00.0 | 2,448m | 2:27.0 | 110 | 678 | 22 | 162 |
| 1:00:00.0 | 2,527m | 2:22.4 | 121 | 716 | 24 | 168 |