Peter Ciesa 1:00:00 row
12,461m
Meters
1:00:00.0
Time
2:24.4
Pace
695
Calories
150
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 22 |
| Drag Factor | 133 |
April 11, 2018 12:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,461m | 2:24.4 | 116 | 699 | 22 | 150 |
| 6:00.0 | 1,253m | 2:23.6 | 118 | 706 | 21 | 127 |
| 12:00.0 | 1,228m | 2:26.5 | 111 | 682 | 21 | 132 |
| 18:00.0 | 1,228m | 2:26.5 | 111 | 682 | 20 | 143 |
| 24:00.0 | 1,233m | 2:25.9 | 112 | 687 | 22 | 147 |
| 30:00.0 | 1,261m | 2:22.7 | 120 | 714 | 23 | 153 |
| 36:00.0 | 1,260m | 2:22.8 | 120 | 713 | 24 | 155 |
| 42:00.0 | 1,247m | 2:24.3 | 116 | 700 | 23 | 152 |
| 48:00.0 | 1,243m | 2:24.8 | 115 | 696 | 23 | 161 |
| 54:00.0 | 1,243m | 2:24.8 | 115 | 696 | 23 | 163 |
| 1:00:00.0 | 1,266m | 2:22.1 | 122 | 719 | 23 | 171 |