Peter Ciesa 2000m row
2,000
Meters
9:23.2
Time
2:20.8
Pace
113
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 21 |
| Drag Factor | 137 |
August 03, 2018 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:23.2 | 2,000 | 2:20.8 | 125 | 731 | 113 | 21 |
| 2:13.2 | 500 | 2:13.2 | 148 | 809 | 29 | 23 |
| 2:24.7 | 1,000 | 2:24.7 | 116 | 697 | 28 | 20 |
| 2:24.5 | 1,500 | 2:24.5 | 116 | 699 | 28 | 21 |
| 2:20.8 | 2,000 | 2:20.8 | 125 | 731 | 28 | 22 |