Peter Ciesa 10000m row

10,000m

Meters

47:26.6

Time

2:22.3

Pace

566

Calories

Average Watts121
Calories Per Hour717
Stroke Rate21
Drag Factor138

August 22, 2018 11:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
47:26.6 10,000m 2:22.3 121 717 21
9:38.0 2,000m 2:24.5 116 699 20
9:34.6 4,000m 2:23.6 118 706 21
9:30.5 6,000m 2:22.6 121 715 21
9:24.6 8,000m 2:21.1 124 728 22
9:18.8 10,000m 2:19.7 128 741 23