Peter Ciesa 10000m row
10,000m
Meters
47:26.2
Time
2:22.3
Pace
565
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 21 |
| Drag Factor | 140 |
August 25, 2018 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:26.2 | 10,000m | 2:22.3 | 121 | 717 | 21 |
| 9:28.8 | 2,000m | 2:22.2 | 122 | 718 | 21 |
| 9:35.3 | 4,000m | 2:23.8 | 118 | 704 | 21 |
| 9:29.4 | 6,000m | 2:22.3 | 121 | 717 | 22 |
| 9:23.9 | 8,000m | 2:20.9 | 125 | 729 | 22 |
| 9:28.8 | 10,000m | 2:22.2 | 122 | 718 | 23 |