Peter Ciesa 1:00:00 row
12,311m
Meters
1:00:00.0
Time
2:26.2
Pace
683
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 20 |
| Drag Factor | 135 |
August 31, 2018 10:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,311m | 2:26.2 | 112 | 685 | 20 |
| 12:00.0 | 2,395m | 2:30.3 | 103 | 654 | 19 |
| 24:00.0 | 2,428m | 2:28.2 | 107 | 669 | 19 |
| 36:00.0 | 2,453m | 2:26.7 | 111 | 681 | 21 |
| 48:00.0 | 2,500m | 2:24.0 | 117 | 703 | 22 |
| 1:00:00.0 | 2,535m | 2:22.0 | 122 | 720 | 23 |