Peter Ciesa 1:00:00 row
12,532m
Meters
1:00:00.0
Time
2:23.6
Pace
705
Calories
151
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 21 |
| Drag Factor | 139 |
September 10, 2018 09:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,532m | 2:23.6 | 118 | 706 | 21 | 151 |
| 12:00.0 | 2,487m | 2:24.7 | 115 | 697 | 20 | 132 |
| 24:00.0 | 2,485m | 2:24.8 | 115 | 696 | 20 | 145 |
| 36:00.0 | 2,489m | 2:24.6 | 116 | 698 | 21 | 154 |
| 48:00.0 | 2,515m | 2:23.1 | 119 | 710 | 22 | 159 |
| 1:00:00.0 | 2,557m | 2:20.7 | 125 | 731 | 23 | 167 |