Peter Ciesa 21097m row
21,097m
Meters
1:41:39.4
Time
2:24.5
Pace
1182
Calories
149
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 21 |
| Drag Factor | 131 |
September 16, 2018 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41:39.4 | 21,097m | 2:24.5 | 116 | 698 | 21 | 149 |
| 20:50.1 | 4,300m | 2:25.3 | 114 | 692 | 20 | 133 |
| 20:44.3 | 8,600m | 2:24.6 | 116 | 697 | 21 | 147 |
| 20:46.5 | 12,900m | 2:24.9 | 115 | 695 | 21 | 151 |
| 20:41.2 | 17,200m | 2:24.3 | 116 | 700 | 21 | 156 |
| 18:37.3 | 21,097m | 2:23.3 | 119 | 708 | 23 | 161 |