Peter Ciesa 10000m row
10,000m
Meters
52:16.9
Time
2:36.8
Pace
531
Calories
121
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 19 |
| Drag Factor | 130 |
September 17, 2018 09:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:16.9 | 10,000m | 2:36.8 | 91 | 612 | 19 | 121 |
| 10:14.8 | 2,000m | 2:33.7 | 96 | 631 | 19 | 116 |
| 10:25.9 | 4,000m | 2:36.4 | 91 | 614 | 19 | 119 |
| 10:30.8 | 6,000m | 2:37.7 | 89 | 607 | 19 | 124 |
| 10:32.6 | 8,000m | 2:38.1 | 88 | 604 | 19 | 122 |
| 10:32.6 | 10,000m | 2:38.1 | 88 | 604 | 19 | 127 |