Peter Ciesa 5000m row
5,000m
Meters
26:06.6
Time
2:36.6
Pace
265
Calories
118
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 18 |
| Drag Factor | 129 |
September 17, 2018 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:06.6 | 5,000m | 2:36.6 | 91 | 613 | 18 | 118 |
| 5:16.6 | 1,000m | 2:38.3 | 88 | 603 | 18 | 109 |
| 5:14.1 | 2,000m | 2:37.0 | 90 | 610 | 18 | 117 |
| 5:12.8 | 3,000m | 2:36.4 | 91 | 614 | 19 | 120 |
| 5:11.9 | 4,000m | 2:35.9 | 92 | 617 | 19 | 120 |
| 5:11.2 | 5,000m | 2:35.6 | 93 | 619 | 19 | 125 |