Peter Ciesa 35:11 row
7,026m
Meters
35:11.2
Time
2:30.2
Pace
398
Calories
154
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 23 |
| Drag Factor | 130 |
September 19, 2018 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:11.2 | 7,026m | 2:30.2 | 103 | 655 | 23 | 154 |
| 9:31.3 | 2,000m | 2:22.8 | 120 | 713 | 22 | 145 |
| 18:58.3 | 2,000m | 2:21.7 | 123 | 722 | 23 | 152 |
| 28:22.4 | 2,000m | 2:21.0 | 125 | 729 | 24 | 158 |
| 33:10.9 | 1,026m | 2:20.5 | 126 | 733 | 24 | 163 |