Peter Ciesa 21097m row
21,097m
Meters
1:42:34.0
Time
2:25.8
Pace
1174
Calories
143
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 21 |
| Drag Factor | 128 |
September 25, 2018 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42:34.0 | 21,097m | 2:25.8 | 113 | 688 | 21 | 143 |
| 21:11.2 | 4,300m | 2:27.8 | 108 | 672 | 21 | 124 |
| 21:03.6 | 8,600m | 2:26.9 | 110 | 679 | 21 | 133 |
| 20:57.6 | 12,900m | 2:26.2 | 112 | 685 | 21 | 151 |
| 20:47.7 | 17,200m | 2:25.0 | 115 | 694 | 22 | 151 |
| 18:33.9 | 21,097m | 2:22.9 | 120 | 712 | 22 | 158 |