Peter Ciesa 21097m row
21,097m
Meters
1:41:27.3
Time
2:24.2
Pace
1183
Calories
148
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 21 |
| Drag Factor | 126 |
September 26, 2018 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41:27.3 | 21,097m | 2:24.2 | 117 | 701 | 21 | 148 |
| 20:51.0 | 4,300m | 2:25.4 | 114 | 691 | 21 | 132 |
| 20:41.8 | 8,600m | 2:24.3 | 116 | 700 | 21 | 143 |
| 20:33.9 | 12,900m | 2:23.4 | 119 | 707 | 22 | 152 |
| 20:33.4 | 17,200m | 2:23.4 | 119 | 708 | 22 | 156 |
| 18:47.2 | 21,097m | 2:24.6 | 116 | 698 | 22 | 159 |