Peter Ciesa 21097m row
21,097m
Meters
1:43:49.3
Time
2:27.6
Pace
1183
Calories
147
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 21 |
| Drag Factor | 127 |
September 27, 2018 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43:49.3 | 21,097m | 2:27.6 | 109 | 674 | 21 | 147 |
| 20:39.3 | 4,300m | 2:24.1 | 117 | 702 | 21 | 139 |
| 20:29.2 | 8,600m | 2:22.9 | 120 | 712 | 22 | 147 |
| 20:19.1 | 12,900m | 2:21.7 | 123 | 722 | 22 | 155 |
| 20:24.3 | 17,200m | 2:22.3 | 121 | 717 | 22 | 156 |
| 21:57.3 | 21,097m | 2:49.0 | 72 | 549 | 18 | 138 |