Peter Ciesa 1:14 row
225m
Meters
1:14.3
Time
2:45.1
Pace
11
Calories
104
Heart Rate
Average Watts | 78 |
---|---|
Calories Per Hour | 567 |
Stroke Rate | 18 |
Drag Factor | 128 |
September 29, 2018 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:14.3 | 225m | 2:45.1 | 78 | 567 | 18 | 104 |
1:11.8 | 225m | 2:39.5 | 86 | 596 | 18 | 104 |