Peter Ciesa 1:00:00 row
12,600m
Meters
1:00:00.0
Time
2:22.8
Pace
712
Calories
147
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 21 |
| Drag Factor | 98 |
October 04, 2018 10:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,600m | 2:22.8 | 120 | 713 | 21 | 147 |
| 12:00.0 | 2,439m | 2:27.6 | 109 | 674 | 20 | 127 |
| 24:00.0 | 2,485m | 2:24.8 | 115 | 696 | 20 | 139 |
| 36:00.0 | 2,499m | 2:24.0 | 117 | 702 | 20 | 147 |
| 48:00.0 | 2,586m | 2:19.2 | 130 | 746 | 23 | 157 |
| 1:00:00.0 | 2,592m | 2:18.8 | 131 | 749 | 23 | 165 |