Peter Ciesa 1:00:00 row
12,600
Meters
1:00:00.0
Time
2:22.8
Pace
712
Calories
147
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 21 |
| Drag Factor | 98 |
October 04, 2018 10:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,600 | 2:22.8 | 120 | 712 | 712 | 21 | 147 |
| 12:00.0 | 2,439 | 2:27.6 | 109 | 670 | 134 | 20 | 127 |
| 24:00.0 | 2,485 | 2:24.8 | 115 | 695 | 139 | 20 | 139 |
| 36:00.0 | 2,499 | 2:24.0 | 117 | 700 | 140 | 20 | 147 |
| 48:00.0 | 2,586 | 2:19.2 | 130 | 745 | 149 | 23 | 157 |
| 1:00:00.0 | 2,592 | 2:18.8 | 131 | 750 | 150 | 23 | 165 |