Peter Ciesa 10:06 row

2,109m

Meters

10:06.0

Time

2:23.6

Pace

118

Calories

154

Heart Rate

Average Watts118
Calories Per Hour706
Stroke Rate22
Drag Factor98

October 09, 2018 12:43:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
10:06.0 2,109m 2:23.6 118 706 22 154
5:00.0 1,034m 2:25.0 115 694 21 150
10:00.0 1,057m 2:21.9 122 721 23 157
10:06.0 19m 2:37.8 89 606 155