Peter Ciesa 10:06 row
2,109m
Meters
10:06.0
Time
2:23.6
Pace
118
Calories
154
Heart Rate
Average Watts | 118 |
---|---|
Calories Per Hour | 706 |
Stroke Rate | 22 |
Drag Factor | 98 |
October 09, 2018 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:06.0 | 2,109m | 2:23.6 | 118 | 706 | 22 | 154 |
5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 21 | 150 |
10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 23 | 157 |
10:06.0 | 19m | 2:37.8 | 89 | 606 | 155 |