Peter Ciesa 10000m row
10,000m
Meters
46:54.6
Time
2:20.7
Pace
569
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 23 |
| Drag Factor | 97 |
October 12, 2018 08:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:54.6 | 10,000m | 2:20.7 | 126 | 732 | 23 |
| 9:34.0 | 2,000m | 2:23.5 | 118 | 707 | 22 |
| 9:22.0 | 4,000m | 2:20.5 | 126 | 734 | 23 |
| 9:15.1 | 6,000m | 2:18.7 | 131 | 750 | 24 |
| 9:28.9 | 8,000m | 2:22.2 | 122 | 718 | 22 |
| 9:14.5 | 10,000m | 2:18.6 | 131 | 752 | 24 |